To celebrate the beginning of the process to write a comprehensive guide to journaling for “non-journalers”, I have started a new series on Instagram celebrating entries from my very first journal, beginning back in 1987. You can watch the series unfold here while I try not to cringe.
Children, Creativity, Depression, Family, Happiness, Mental Health, Parenting, Personal Development, Psychotherapy, Self love, Self-Compassion, Stress Relief
Hindsight 2021 - Reading the mind of teenage me
